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Rachel Hershberger, MS CNS LDN

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Posts tagged Elderberry

Elderberry Syrup: Why you should take it this winter + Recipes

Herbal Medicine, Winter, RecipesRachel HershbergerJanuary 23, 2017Herbs, Supplements, Recipes, Immunity, Winter Health, Elderberry

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Philadelphia Functional Nutrition, LLC is a holistic, integrative and functional nutrition practice serving the Main Line, Philadelphia, Pennsylvania area. Rachel Hershberger, MS CNS LDN is a Functional Medicine trained Nutritionist specializing in comprehensive individualized nutrition care, health and wellbeing. Her expertise includes all aspects of nutrition care including herbal medicine and botanical medicine, optimal health and wellness, healthy eating, mindfulness, intuitive eating, stress reduction, exercise, and environmental stress.

Areas of focus: Women’s health, fertility, hormonal imbalance, adrenal and stress, sleep optimization, digestion, SIBO, IBS, IBD, reflux, constipation, detox, mindful eating, intuitive eating

The content herein is not intended to diagnose or treat a medical condition and is not a substitute for medical care. See your healthcare provider for guidance regarding your medical care.